7 Foolproof Tips for Meat Eaters to Successfully Transition to a Plant-Based Diet and Stick With It

3. Explore Plant-Based Proteins

Protein is a vital nutrient, and there are plenty of plant-based sources that can meet your needs. Discover a variety of plant-based proteins such as legumes, tofu, tempeh, seitan, and quinoa. Experiment with different recipes and cooking methods to find your favorites.